Inside, you’ll explore:
5 everyday wellness patterns herbalists see all the time
How to observe what’s really going on: tension, heat, dampness, stagnation, depletion
Scope-safe herbal language so you can talk about herbs with confidence (without making medical claims)
A beginner materia medica of 6 gentle herbs each with actions, energetics, practical tips, and a “signature” to help them stick in your memory
A simple Herbalist Case Notes practice template so you can start noticing patterns in yourself and others right away
Learn the gifts the plant world offers to support labour and childbirth-and use our handy checklist to have them on hand when it comes time for labour day.